Call us Today

0424 889 785

Call us Today

0424 889 785

Getting Started…

Evaluation: In our first meet and greet we will conduct a basic health, fitness and skills assessment. This is so we can get a good understanding of your goals and how they can be achieved.!

Identifying: We need to understand your motives, needs, limitations and expectations. !

Discuss: We will discuss any existing injuries and/or medical conditions that may affect your ability to progress and how we can overcome any such conditions in order to achieve your goals.!

Goal setting: It is very important for you to understand how you’re going achieve your results. We will set out, short medium and long term goals in order to establish a ‘plan of attack’.!

Contact us now to get started

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